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Brussels Sprouts With Mustard Seeds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7703
Energy (kCal)276.663
Carbohydrates (g)42.2151
Protein (g)16.4859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/2 tablespoon 58.61600000000001 0.0 0.0 6.8
    brussels sprout 1 lb 195.045 40.5966 15.3314 1.3608
    mustard seed 2 teaspoons 20.32 1.1236 1.0432 1.4496
    red chili - - - -
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    cumin powder 1/2 teaspoon - - - -
    black pepper - - - -
    salt - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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