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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl combine lamb, cilantro, 2 teaspoons of ginger, cumin, salt, cinnamon, black pepper and 3 of the garlic cloves; mix until well blended. | 2. Shape into meatballs, about 36 - 1" meatballs. | 3. Heat oil in a deep, large skillet or nonreactive Dutch oven over medium high heat until hot. Cook meatballs in batches until browned. Place meatballs on a plate. | 4. Reduce heat to medium and in the same skillet, combine remaining 2 teaspoons ginger and 2 cloves of garlic, cardomom and ground red pepper. | 5. Cook stirring constantly, 1 minute. | 6. Return meatballs to skillet; add tomatoes and water. | 7. Bring mixture to a boil; reduce heat to low and simmer for 20-30 min or until meatballs are no longer pink in center and sauce is thickened. Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	lb	ground	1211.112	0.0	76.5677	97.9322
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
ginger	4	teaspoons	minced	6.4	1.4216	0.1456	0.06
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
salt	1/2	teaspoon		-	-	-	-
cinnamon	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
garlic clove	5		minced	22.35	4.959	0.9540000000000001	0.075
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
cardamom	1	teaspoon	ground	6.22	1.3694	0.2152	0.134
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
water	1/2	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.