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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Poke a skewer into each shrimp through the tail and straight through the center of it lengthwise, and set aside. | 2. Place a cast iron skillet over medium-high heat and add the oil. When it begins to get hot, add the garlic, fenugreek, paprika, cumin seeds, and cardamom seeds, and toast well, or until garlic is golden. | 3. Add the shrimp skewers to the pan and cook them in the spices until done, about 3 to 4 minutes each, turning frequently. Sprinkle the prawn with lime juice and serve with the Mint and Cilantro Chutney. | 4. To make the chutney: | 5. Place the mint leaves, chile pepper, red onion, cilantro leaves, garam masala, salt, water, and tamarind water in a food processor and process until smooth, like the consistency of pesto. Put into a serving bowl and serve with the Seared Prawns. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
prawn	8		peeled deveined	-	-	-	-
grapeseed oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
garlic	1	tablespoon	grated	12.665	2.8101	0.5406	0.0425
fenugreek leaf	1	teaspoon		-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
cardamom seed	1/4	teaspoon		-	-	-	-
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
water	8			0.0	0.0	0.0	0.0
mint leaf	2	cups	washed	-	-	-	-
chili pepper	1			-	-	-	-
red onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
cilantro leaf	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
garam masala	1	tablespoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
tamarind juice	2	tablespoons		17.8838	4.6215	0.0282	0.0376

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.