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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Take a non stick heavy bottom pan and heat the oil. | 2. Put bay leaves, cloves, cinnamon first and then add onion, garlic, salt and black pepper powder. | 3. Saute for 2 minutes and add chopped tomatoes, salt and sugar. | 4. Keep covered and stirring for 10 minutes or until tomatoes are soft. | 5. Allow to cool to the room temperature. | 6. Add nutmeg now. | 7. Put the mixture in the blender and blend till smooth (Remove bay leaves before blending). | 8. Fill in a sterilised jar and keep refrigerated. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	10		ripe	620.6897	137.6312	32.3838	5.3973
onion	2		chopped	128.0	29.888	3.52	0.32
garlic	5		peeled dried	22.35	4.959	0.9540000000000001	0.075
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
salt				-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
bay leaf	2			-	-	-	-
clove	4	cloves		-	-	-	-
cinnamon	1	inch		-	-	-	-
nutmeg	1	pinch		0.7219	0.0678	0.008	0.0499
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.