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Indian-Style Salmon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9387
Energy (kCal)60.822
Carbohydrates (g)11.707
Protein (g)2.5708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup fat-free - - - -
    cayenne pepper 1/2 tablespoon 8.427 1.5007 0.3183 0.4577
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salmon fillet 4 boneless boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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