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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a large saucepan, you need one with a lid, add the onion, garlic and ginger, fry until the onion is soft but do not brown. | 2. Add the red pepper and fry for another minute. | 3. Stir in the rice, then the tomatoes, salt, cumin, pepper and the water. | 4. Bring to the boil, cover the pan, reduce the heat as low as possible and simmer for 15-20 minutes, until the rice is tender and the liquid absorbed. | 5. Spoon into a serving dish and sprinkle with the garnish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
ginger	1	inch	grated	-	-	-	-
red pepper	1		chopped sweet	-	-	-	-
grain rice	12	ounces	washed rinsed drained	302.6	0.0	67.32	1.7
tomato	1		skinned chopped	62.068999999999996	13.7631	3.2384	0.5397
salt	1	teaspoon		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
black pepper			ground	-	-	-	-
water	600	ml	boiling	0.0	0.0	0.0	0.0
green onion	4	tablespoons	sliced	6.48	1.3776	0.2328	0.1128
parsley	1 -2	tablespoon	chopped	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.