RecipeDB

Cooking in progress....

Tandoori Pomfret

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.0185
Energy (kCal)1129.8178
Carbohydrates (g)31.3849
Protein (g)17.9438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pomfret fish 2 washed - - - -
    lemon juice 1 1/4 1/4 4.1938 1.3153 0.0667 0.0458
    malt vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    salt - - - -
    red chili powder 3/4 teaspoon - - - -
    garlic paste 2 teaspoons - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    plain yogurt 1 tablespoon fat free - - - -
    ginger paste 1 1/2 1/2 - - - -
    ajwain 1 1/4 1/4 - - - -
    flour 3 teaspoons 36.1425 7.9128 0.5876 0.1402
    turmeric powder 1/2 teaspoon - - - -
    tandoori spice mix 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream 1 1/4 1/4 990.0 19.95 10.89 104.04
    red food coloring 3 -5 drop - - - -
    butter 3 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition