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Indian Memorabletandoori Prawns

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0474
Energy (kCal)126.3208
Carbohydrates (g)29.3505
Total fats (g)0.6159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix together the ginger and garlic paste with 1/3 cup of fresh lemon juice. | 2. Add salt, red chili, turmeric and garam masala powders, gramflour and yogurt. Mix well. | 3. Add prawns to this prepared mixture and toss to coat well in it. | 4. Keep aside to marinate for 2 hours. | 5. Skewer prawns and barbecue until done. | 6. Baste the prawns once with butter for a few minutes before they are done. | 7. Transfer to a serving dish. | 8. Sprinkle with 2 tbsp fresh lemon juice and mango powder. | 9. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger garlic paste 4 tablespoons - - - -
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    salt - - - -
    red chili powder 1 teaspoon - - - -
    turmeric powder 3/4 teaspoon - - - -
    garam masala powder 3/4 teaspoon - - - -
    plain yogurt 1 3/4 cups fat-free beaten - - - -
    prawn 12 - - - -
    butter - - - -
    lemon juice 2 tablespoons 17.8933 5.612 0.2847 0.1952
    mango powder 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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