RecipeDB

Cooking in progress....

Chicken Tikka With Cucumber Raita

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)228.497
Energy (kCal)3041.654
Carbohydrates (g)29.1523
Protein (g)219.8151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 13.41 2.9754 0.5724 0.045
    salt - - - -
    plain yogurt 2 cups - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cucumber 1 peeled halved seeded chopped - - - -
    tomato 1 seeded chopped 40.2099 8.6898 1.9658 0.4468
    mint leaf 1/4 cup chopped - - - -
    cumin seed 1/2 teaspoon toasted chopped 3.9375 0.4645 0.187 0.2338
    pepper ground 5.773 1.4708 0.239 0.075
    chicken breast 2 1/4 boneless skinless cut 1755.4046 0.0 212.7918 94.404
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 5 teaspoons minced 8.0 1.777 0.182 0.075
    salt 1 1/2 1/2 - - - -
    plain yogurt 3/4 cup - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    chinese mustard 1 tablespoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cumin 2 teaspoons ground 3.9375 0.4645 0.187 0.2338
    mace 1 teaspoon ground 8.075 0.8585 0.1141 0.5505
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    vegetable oil 939.58 0.0 0.0 109.0
    lemon wedge - - - -
    red onion sliced - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition