RecipeDB

Cooking in progress....

Chicken Coconut Kurma

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.8485
Energy (kCal)6460.9321
Carbohydrates (g)661.6284
Total fats (g)372.7935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken into 1″ pieces. | 2. Place in a ziploc bag with all the other marinade ingredients and set in the fridge until ready to use (anywhere from 2-24 hours). | 3. In a pan over medium high heat, add a little olive oil and cook the chicken in two batches for 4-5 minutes on either side until no longer pink in the center. Set the chicken aside. | 4. Melt the butter in a high-sided pan. Add the garlic and onion and cook for 1 minute. | 5. Add the spices: ginger, turmeric, cayenne, garam masala, salt, methi, cinnamon, and coriander. Stir for 1 minute. | 6. Add canned tomatoes and coconut milk, then add the sauce to a blender, and blend until smooth. Return the sauce to the pan and cook 10 minutes to thicken. Add the chicken, cream, brown sugar, cashews and golden raisins, stir and cook 1-2 minutes to heat through. | 7. Serve with white rice, mango chutney, naan and garnish with fresh cilantro. | 8. (Recipe originally from http://www.northandmouth.com/2017/07/bombay-house-chicken-coconut-kurma/ ). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 1993.2 3.5787 43.3974 200.3619
    plain yogurt 1 cup - - - -
    salt 1 teaspoon - - - -
    coriander 1 teaspoon 0.92 0.1468 0.0852 0.0208
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    garam masala 2 teaspoons - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    cinnamon 1 teaspoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    ginger 1 teaspoon powdered 1.6 0.3554 0.0364 0.015
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    garam masala 2 teaspoons - - - -
    salt 1 1/2 1/2 - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    brown sugar 3 tablespoons 34.2 8.8281 0.0108 0.0
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    heavy whipping cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944
    cashew nut 3/4 cup - - - -
    white rice 4 cups 2701.0 591.63 52.762 4.8839999999999995
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition