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Carrot Moli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.6146
Energy (kCal)1178.4817
Carbohydrates (g)203.3064
Protein (g)8.2969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1/4 washed peeled sliced 13.12 3.0656 0.2976 0.0768
    onion 3 chopped 180.0 42.03 4.95 0.45
    tomato 1/4 peeled chopped pureed 15.5172 3.4408 0.8096 0.1349
    coconut 1/2 cup 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    coriander leaf 1 bunch washed - - - -
    green chilies 6 582.9085 144.0 0.0 0.0
    ginger 2 3.2 0.7108 0.0728 0.03
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    salt - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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