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Fish With Indian Spices

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.4552
Energy (kCal)707.3308
Carbohydrates (g)15.5259
Protein (g)2.8967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    purpose flour 2 tablespoons divided - - - -
    salt 2 teaspoons divided - - - -
    salmon 2 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    vegetable spinach green bean 2 cups - - - -
    onion 1/2 32.0 7.472 0.88 0.08
    water 1/2 cup 0.0 0.0 0.0 0.0
    plain yogurt 1/4 cup - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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