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Delhi-Style Lamb With Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30679.8116
Energy (kCal)485553.3136
Carbohydrates (g)163.6583
Total fats (g)39204.7605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry onions, garlic, meat. | 2. Add tomatoes, cumin, coriander, turmeric, cayenne, salt. | 3. Cook on high for 10-15 mins until oil seems to separate. | 4. Add potatoes, lentils. | 5. Cook on low for 70 mins (or in crockpot). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 5 - - - -
    lamb 400 diced 484444.8 0.0 30627.072 39172.896
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 3 teaspoons - - - -
    potato 450 potatoes diced - - - -
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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