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Vij's Stewed Cinnamon Scented Goat or Lamb Curry- Adapted

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)187.5336
Energy (kCal)2807.9468
Carbohydrates (g)104.7967
Protein (g)184.1623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 2 tablespoons - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 3 1/2 1/2 chopped - - - -
    gingerroot 1 tablespoon crushed - - - -
    cumin 2 tablespoons ground 22.5 2.6544 1.0686 1.3362
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    clove 10 cloves - - - -
    cinnamon 1 - - - -
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    salt 1/2 tablespoon - - - -
    tomato 5 ripe chopped 310.3448 68.8156 16.1919 2.6987
    plain yogurt 1 cup stirred - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    canola oil 1/8 cup 240.89 0.0 0.0 27.25
    leg lamb 2 trimmed cut 2086.56 0.0 162.4795 154.859
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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