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Ten Napkins Spicy Ginger Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4227
Energy (kCal)2830.9898
Carbohydrates (g)248.3397
Total fats (g)205.7368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make a fine paste of dry red chillies, corriander powder and tamarind by adding a little water. | 2. Extract juice from the ginger and keep aside. | 3. Marinate the chicken pieces in lemon juice, pepper and salt for 1 hour. | 4. Heat half a cup of oil in a skillet. | 5. Add onions, green chillies (chopped) and garlic. | 6. Fry till onions turn golden brown and the raw smell of garlic is gone. | 7. Add the chicken pieces. | 8. Pour in 1/2 cup of water. | 9. Cook, covered, for 10 minutes. | 10. In the meantime, in another skillet, take the above prepared fine paste, tomato sauce and ginger juice. | 11. Bring to a boil. | 12. Add the cooked chicken to this gravy. | 13. Boil well. | 14. Garnish with fresh corriander leaves. | 15. Serve hot with rice/rotis/naan/parathas/bread! | 16. ENJOY! | 17. Oh dont forget to keep 10 napkins on hand per person, coz this is so spicy, your going to need'em. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    onion 5 sliced 320.0 74.72 8.8 0.8
    garlic 10 cloves 44.7 9.918 1.9080000000000001 0.15
    green chilies 6 582.9085 144.0 0.0 0.0
    coriander powder 2 teaspoons ground - - - -
    red chilies 6 - - - -
    tamarind pulp 1 piece - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    ginger 50 chopped 80.0 17.77 1.82 0.75
    salt - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato sauce 1 teaspoon - - - -
    coriander leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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