RecipeDB

Cooking in progress....

Spiced Sour Surprise (onion N Yogurt)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1531
Energy (kCal)406.039
Carbohydrates (g)68.0698
Protein (g)8.5525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 6 peeled cut 264.0 61.644 7.26 0.66
    nonfat yogurt 2 cups - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt - - - -
    garlic 3 cloves peeled crushed 13.41 2.9754 0.5724 0.045
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition