RecipeDB

Cooking in progress....

Aaloo Chaat (tangy Potatoes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.2033
Energy (kCal)1338.526
Carbohydrates (g)99.6006
Total fats (g)99.4254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a pan and add onions fry till they soften do not brown. | 2. Now add coriander powder, chillies powder and tamrind pulp. | 3. After this add the potatoes, salt and chaat masala. | 4. Mix well. | 5. Add butter (optional). | 6. Turn off the heat. | 7. And garnish it with greens that is coriander leaves, mint leaves and green chillies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1/2 boiled cut mashed - - - -
    red chili powder 2 teaspoons - - - -
    chat masala 1 teaspoon - - - -
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt - - - -
    tamarind pulp 2 -3 tablespoons - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    butter 10 855.0 39.285 26.715 72.0
    mint leaf 2 tablespoons chopped - - - -
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition