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Christmas Banana Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9012
Energy (kCal)2364.7344
Carbohydrates (g)356.7058
Total fats (g)103.8681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F Butter and flour one 8 ½ x 4 ½” loaf pan. | 2. Cream the butter with the sugar until light and fluffy. | 3. Add the eggs and beat until combined. Beat in the bananas. | 4. Combine the flour, spices, salt and baking soda in another bowl, then fold in the dry ingredients into the creamed mixture just until combined; do not over mix. | 5. Pour into the pan and bake until a tester stuck in the middle of the banana bread comes out clean, 50-60 minutes. | 6. Let cool on a rack before removing from the pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup unsalted softened 813.795 0.0681 0.9648 92.0599
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    banana 3 ripe 600.75 154.17 7.3575 2.2275
    purpose flour 1 1/4 1/4 - - - -
    cinnamon 1/4 teaspoon ground - - - -
    mace 1/8 teaspoon ground 1.0094 0.1073 0.0143 0.0688
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    salt 1/2 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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