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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Ina a dry skillet, cook red pepper flakes through turmeric, stirring, approximately 1 minute until aromatic. | 2. Add 2 Tbs oil to skillet, add onions and stir-fry about 4 minutes. | 3. Add 2 Tbs more oil, then add garlic through chicken plus half of chopped chilies. | 4. Stir-fry 8-10 minutes until chicken is golden. | 5. Add stock and 1½ c coconut milk. | 6. Bring to a boil, reduce heat& simmer 30-40 min until chicken is tender. | 7. Stir in lime juice. | 8. Add salt and rest of chopped green chili. | 9. Combine cornstarch with remaining coconut milk; stir into sauce. | 10. Increase heat and cook, stirring, until sauce thickens. | 11. Top with cilantro. | 12. Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red pepper flake	1	teaspoon	crushed	-	-	-	-
coriander	2	teaspoons	ground	10.728	1.9796	0.4453	0.6397
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
turmeric	1	tablespoon		29.328000000000003	6.3112	0.9099	0.3055
peanut oil	4	tablespoons		477.36	0.0	0.0	54.0
onion	2		sliced	128.0	29.888	3.52	0.32
garlic	4	cloves	crushed	17.88	3.9672	0.7632	0.06
gingerroot	1	inch	peeled grated	-	-	-	-
chicken thigh	8	boneless	skinless boneless	-	-	-	-
chicken bouillon	1	cup		256.32	17.2896	15.9936	13.3248
green chilies	3		seeded chopped	291.4543	72.0	0.0	0.0
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
salt				-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
cilantro	1	bunch	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.