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Spicy Tamil Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.999
Energy (kCal)2090.347
Carbohydrates (g)163.618
Protein (g)30.6327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper flake 1 teaspoon crushed - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    gingerroot 1 inch peeled grated - - - -
    chicken thigh 8 boneless skinless boneless - - - -
    chicken bouillon 1 cup 256.32 17.2896 15.9936 13.3248
    green chilies 3 seeded chopped 291.4543 72.0 0.0 0.0
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cilantro 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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