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Indian Green Beans With Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.0347
Energy (kCal)802.8179
Carbohydrates (g)45.7443
Protein (g)10.6749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    cumin seed 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    onion 2 cut 56.0 13.075999999999999 1.54 0.14
    ginger 1 tablespoon cut 4.8 1.0662 0.1092 0.045
    garlic clove 5 diced - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    green bean 1 trimmed cut 31.0 6.97 1.83 0.22
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    garam masala 3/4 teaspoon - - - -
    cayenne pepper 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    salt 1 teaspoon - - - -
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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