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Nimona (Green Grams)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9934
Energy (kCal)713.8623
Carbohydrates (g)91.013
Protein (g)3.6835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green 1 cup 8.36 1.6454 0.836 0.0494
    soya granule 1 cup - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    green chilies 3 291.4543 72.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger 1 inch - - - -
    jeera powder 1 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    red chili pepper 1 teaspoon 1.25 0.2753 0.0584 0.0138
    garam masala 1 teaspoon - - - -
    salt 3/4 teaspoon - - - -
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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