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French Beans Aalo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.2309
Energy (kCal)143.329
Carbohydrates (g)15.4851
Protein (g)2.6458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    french green bean 250 - - - -
    potato 2 chopped - - - -
    tomato 2 chopped 32.76 7.0798 1.6016 0.364
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ginger paste 1 teaspoon - - - -
    salt - - - -
    chili powder 1 g 2.82 0.49700000000000005 0.1346 0.1428
    turmeric powder 1 - - - -
    allspice 1 4.997 1.3703 0.1157 0.1651

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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