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Indian Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.212
Energy (kCal)2210.095
Carbohydrates (g)158.9389
Protein (g)118.8347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cups mashed 462.0 104.94 12.3 0.54
    hot water 1 cup 0.0 0.0 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    plain yogurt 2 tablespoons - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 3 stalks sliced 30.72 5.7024 1.3248 0.3264
    garam masala 1 tablespoon - - - -
    cumin powder 1 teaspoon - - - -
    herb 1 tablespoon mixed - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 1 cup crushed 41.4 9.18 2.16 0.36
    brown lentil 2 cups cooked - - - -
    mozzarella cheese 1 cup grated - - - -
    paprika 2 teaspoons smoked 12.972000000000001 2.4835 0.6504 0.5929

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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