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Hara Masala Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.8459
Energy (kCal)997.0694
Carbohydrates (g)27.2526
Protein (g)95.5829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb skinless cubed 780.1798 0.0 94.5741 41.9573
    green apple 1 peeled cored chopped - - - -
    coriander leaf 3 tablespoons 0.69 0.1101 0.0639 0.0156
    mint leaf 2 tablespoons - - - -
    plain yogurt 4 fluid - - - -
    fromage frais 3 tablespoons - - - -
    green chili 1 seeded chopped - - - -
    spring onion 1 bunch chopped - - - -
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    date 1 ounce stoned chopped 79.9456 21.2706 0.6946 0.1106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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