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Spicy Tuna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0737
Energy (kCal)328.4659
Carbohydrates (g)23.6338
Protein (g)3.7975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 1 can - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red capsicum 1 chopped - - - -
    red chili powder 1 teaspoon - - - -
    turmeric powder 1 teaspoon - - - -
    ginger garlic paste 1 teaspoon - - - -
    soya sauce 2 teaspoons - - - -
    spring onion 3 -4 tablespoons 0.0 0.0 0.0 0.0
    coriander leaf 4 -5 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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