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Yakhni Puloa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.3045
Energy (kCal)1467.7248
Carbohydrates (g)42.2747
Protein (g)130.1125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/4 1/4 cut 975.2248 0.0 118.2177 52.4467
    basmati rice 1 cup - - - -
    stock chicken 1 1/4 cups 108.0 10.59 7.56 3.6
    green cardamom pod 4 - - - -
    peppercorn 10 251.92 1.5633 0.536 27.4253
    cinnamon 1 - - - -
    bay leaf 1 - - - -
    star anise 1 - - - -
    saffron 1 - - - -
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 1 cup diced 64.0 14.944 1.76 0.16
    sultana 1/3 cup - - - -
    apricot 1/3 cup chopped 24.8 5.7453 0.7233 0.2015
    cashew 1/2 cup - - - -
    salt - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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