RecipeDB

Cooking in progress....

West Indian Crispy Pork Bits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)333.6314
Energy (kCal)3641.6905
Carbohydrates (g)21.3514
Protein (g)131.0602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 3411.072 0.0 126.1915 318.155
    salt - - - -
    pepper - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lime juice 1/4 cup squeezed 15.125 5.0941 0.2541 0.0424
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition