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Tomato-Chickpea Masala With Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.2072
Energy (kCal)4588.9119
Carbohydrates (g)735.936
Protein (g)138.6874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 2 88.0 20.548000000000002 2.42 0.22
    ginger - - - -
    garlic clove 4 - - - -
    garam masala 1 1/2 1/2 - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    chicken 6 -8 ounces cooked 0.0 0.0 0.0 0.0
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    coconut milk 3/4 cup low fat 414.0 9.972000000000001 4.122 42.912
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1 teaspoon - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    lemon 2 - - - -
    plain nonfat yogurt 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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