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Rajma (Indian Red Kidney Bean Curry)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.139
Energy (kCal)1948.3337
Carbohydrates (g)339.9654
Protein (g)136.0903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 2 cans undrained 1820.6897 329.931 134.4552 1.3793
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    gingerroot 1/2 teaspoon chopped - - - -
    tomato sauce 1 can - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    rajma 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    onion sliced 32.0 7.472 0.88 0.08
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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