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Butter Chicken With Spinach & Basmati

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.8046
Energy (kCal)1337.6025
Carbohydrates (g)42.3746
Protein (g)22.0703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 package 44.5 0.0 9.9 0.25
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    canola oil 1 1/2 1/2 185.64 0.0 0.0 21.0
    chicken thigh fillet 1 cut 44.5 0.0 9.9 0.25
    onion 1 chopped 64.0 14.944 1.76 0.16
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic clove 2 crushed 44.5 0.0 9.9 0.25
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    garam masala 1 teaspoon 44.5 0.0 9.9 0.25
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    tomato 1 1/4 cups 33.525 7.2451 1.639 0.3725
    cornflour 3 teaspoons 44.5 0.0 9.9 0.25
    cream 1/2 cup thickened 396.0 7.98 4.356 41.61600000000001
    greek natural yoghurt 1/2 cup 44.5 0.0 9.9 0.25
    baby spinach leaf 50 g 44.5 0.0 9.9 0.25
    salt - - - -
    almond 1/4 cup toasted sliced 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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