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You Must Be (Tandoori) Nuts!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5544
Energy (kCal)471.225
Carbohydrates (g)36.6887
Protein (g)16.0089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup low fat - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    salt 2 teaspoons - - - -
    cardamom 1 1/2 1/2 ground 9.33 2.0541 0.3228 0.201
    cayenne pepper 3/4 teaspoon ground 4.293 0.7645 0.1621 0.2331
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    nut 4 cups - - - -
    salt coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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