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Mughlai Chicken (Butter Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.3395
Energy (kCal)1269.4597
Carbohydrates (g)160.5378
Total fats (g)66.9315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the marinade,mix red chilli powder, ginger garlic paste, salt and yogurt together. Marinade is ready. | 2. Now mix the raw chicken in the marinade and keep it in the refrigerator overnight. | 3. Then roast the marinated chicken in a an oven at 400 F for about 5-10 minutes till it is three fourth done. | 4. For the gravy, heat white butter in pan. Add black cumin seeds, tomato puree, sugar, red chilli powder and salt. Mix it well. | 5. Now add the prepared chicken, fresh cream, sliced green chillies and crushed fenugreek leaves. | 6. Cook till chicken is done. | 7. Butter Chicken is ready to eat. | 8. Serve hot with rice or naan. (a type of Indian bread avaialable at Trader Joe's). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 raw - - - -
    red chili powder 1 teaspoon - - - -
    ginger garlic paste 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    plain yogurt 1 1/4 cups - - - -
    butter 1/3 cup unsalted 456.0 20.951999999999998 14.248 38.4
    black cumin seed 1 teaspoon - - - -
    tomato puree 1 1/2 cups 142.5 33.675 6.1875 0.7875
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    red chili powder 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    cream 1/3 cup 264.0 5.32 2.904 27.744
    green chilies 4 sliced 388.6057 96.0 0.0 0.0
    fenugreek leaf 1 teaspoon crushed dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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