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Chachchari ( Mixed Vegetables - Bengali)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.6314
Energy (kCal)900.5443
Carbohydrates (g)91.6878
Protein (g)41.4623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 - - - -
    brinjal 1 178.0 0.0 39.6 1.0
    red pumpkin 200 g 178.0 0.0 39.6 1.0
    flat bean 50 g 178.0 0.0 39.6 1.0
    radish 1 0.72 0.153 0.0306 0.0045
    spinach 1 bunch - - - -
    bay leaf 2 - - - -
    red chilies 2 - - - -
    green chilies 3 291.4543 72.0 0.0 0.0
    turmeric powder 1/2 teaspoon 178.0 0.0 39.6 1.0
    onion 1 64.0 14.944 1.76 0.16
    ginger paste 1 tablespoon 178.0 0.0 39.6 1.0
    salt - - - -
    oil 2 tablespoons refined 224.25599999999997 0.0 0.0717 25.4669
    mustard oil 1 tablespoon 123.76 0.0 0.0 14.0
    phoron 178.0 0.0 39.6 1.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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