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Cooking in progress....

Bhoona Gosht

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.1449
Energy (kCal)2642.08
Carbohydrates (g)65.2017
Protein (g)193.1329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 2 1/4 2347.38 0.0 182.7895 174.2164
    cooking oil reduce half 5 tablespoons - - - -
    onion 3 chopped 180.0 42.03 4.95 0.45
    garlic 4 cloves peeled crushed 17.88 3.9672 0.7632 0.06
    ginger 1 inch - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    red chili powder 1/2 - 1 teaspoon - - - -
    water 7 fluid - - - -
    salt 1 1/2 1/2 - - - -
    tomato 2 skinned chopped tinned used 56.58 12.546 2.952 0.49200000000000005
    green chilies 4 -5 0.0 0.0 0.0 0.0
    garam masala 1 teaspoon - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    italian tomato 2 ripe sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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