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Tamarind Marinated Chicken Breasts in Coconut-Chickpea Flour

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)239.802
Energy (kCal)3543.9864
Carbohydrates (g)121.626
Protein (g)233.6813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1/4 boneless skinless 1755.4046 0.0 212.7918 94.404
    tamarind paste 2/3 cup - - - -
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    canola oil 3/8 cup 722.67 0.0 0.0 81.75
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    mexican chili powder 1 tablespoon - - - -
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    salt 1 1/2 1/2 - - - -
    canola oil 1/8 cup 722.67 0.0 0.0 81.75
    onion 1 1/2 sliced 96.0 22.416 2.64 0.24
    garlic clove 7 sliced - - - -
    tomato 8 ounces chopped 40.8233 8.8224 1.9958 0.4536
    jalapeno 1 chopped - - - -
    cumin 1/2 tablespoon ground 11.25 1.3272 0.5343 0.6681
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    cayenne pepper 1 teaspoon crushed 5.724 1.0193 0.2162 0.3109
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cinnamon 1 1/2 1/2 - - - -
    salt 1/2 tablespoon - - - -
    chickpea flour 5 tablespoons 111.2625 16.6232 6.4371 1.9234
    water 6 cups 0.0 0.0 0.0 0.0
    coconut milk 1 cup low fat 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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