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Chicken Jhal Frezi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)266.9081
Energy (kCal)3871.8729
Carbohydrates (g)99.6734
Protein (g)255.9718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs skinless 2896.8066 1.768 249.2886 201.6885
    onion 3 chopped 192.0 44.832 5.28 0.48
    water 8 fluid - - - -
    gingerroot 1 inch grated - - - -
    garlic clove 4 chopped - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    caraway 1 teaspoon ground - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cinnamon 2 - - - -
    black cardamom pod 2 - - - -
    clove 4 cloves - - - -
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    salt 1 teaspoon - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    green chilies 2 sliced 194.3028 48.0 0.0 0.0
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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