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Fish With Cumin-Pepper Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)276.8104
Energy (kCal)4897.9501
Carbohydrates (g)342.4759
Protein (g)269.3797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gingerroot 1 tablespoon peeled chopped - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    red pepper flake 1/4 teaspoon crushed - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    black pepper 1/2 teaspoon ground divided 2.8865 0.7354 0.1195 0.0375
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    fish fillet 4 4245.6296 315.8821 249.4761 220.6276
    salt 1/2 teaspoon - - - -
    parsley 4 teaspoons chopped 1.8 0.3165 0.1485 0.0395

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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