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Nargisi Koftas (Indian Meat and Egg Balls in Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.4857
Energy (kCal)1909.7478
Carbohydrates (g)124.9862
Protein (g)241.4625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee - - - -
    garam masala - - - -
    cilantro - - - -
    oil - - - -
    meat 30 ounces ground 969.57 0.0 190.3419 17.2651
    ginger garlic paste 1 teaspoon - - - -
    coriander 3 leaves - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    egg 6 429.0 2.16 37.68 28.53
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 50 g ground 20.0 4.67 0.55 0.05
    tomato puree 50 296.875 70.1562 12.8906 1.6406
    turmeric powder 1 teaspoon - - - -
    garam masala 1 tablespoon - - - -
    red chili powder 1 teaspoon - - - -
    cumin powder 1 teaspoon - - - -
    ginger garlic paste 2 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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