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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grind green chillies and coriander, add to a large bowl with the ground meat and ginger garlic paste, mix thoroughly. | 2. Add one egg to the meat (this stops the koftas from falling apart when you cook them) and mix in completely. | 3. Hard boil the remaining eggs (do NOT leave a soft yolk). | 4. Cool the eggs, remove the shells, and slice them in half. | 5. spread out some meat and place half an egg in the center, roll up meat to form a ball (the amount of meat you use depends on how large you want your koftas). | 6. repeat until you have used all meat ( if you need more eggs, boil them, if you have too many eggs just pitch them, or eat them if you wish). | 7. fry koftas in OIL until golden brown. | 8. set aside. | 9. Melt ghee in a LARGE frying pan. | 10. add ground onion and fry until brown (but not burned). | 11. add ginger garlic paste and keep frying for ten secondes, stirring constantly. | 12. add tomato puree, garam masala, chilli powder, cumin powder, and turmeric powder along with 1/4 cup of the water. | 13. simmer about 5 minutes, stirring occasionally. | 14. add remaining water, or more if needed (add enough to make a thick curry). | 15. add koftas (meatballs) to the curry and cook about 5 more minutes (stirring occasionally). | 16. Remove from heat. | 17. When serving sprinkle garam masala and cilanto over top. | 18. Enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ghee				-	-	-	-
garam masala				-	-	-	-
cilantro				-	-	-	-
oil				-	-	-	-
meat	30	ounces	ground	969.57	0.0	190.3419	17.2651
ginger garlic paste	1	teaspoon		-	-	-	-
coriander	3	leaves		-	-	-	-
green chilies	2			194.3028	48.0	0.0	0.0
egg	6			429.0	2.16	37.68	28.53
water	1/2	cup		0.0	0.0	0.0	0.0
onion	50	g	ground	20.0	4.67	0.55	0.05
tomato puree	50			296.875	70.1562	12.8906	1.6406
turmeric powder	1	teaspoon		-	-	-	-
garam masala	1	tablespoon		-	-	-	-
red chili powder	1	teaspoon		-	-	-	-
cumin powder	1	teaspoon		-	-	-	-
ginger garlic paste	2 1/2	1/2		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.