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Very Delicious Pork Vindaloo from Goa, India

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)161.4725
Energy (kCal)1896.752
Carbohydrates (g)38.2794
Protein (g)65.1445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1705.536 0.0 63.0958 159.0775
    garlic clove 12 chopped - - - -
    ginger 2 chopped 3.2 0.7108 0.0728 0.03
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    turmeric powder 1 tablespoon - - - -
    pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    red chili pepper flake 1 tablespoon ground - - - -
    black mustard seed 1 1/2 1/2 ground - - - -
    cinnamon 1 1/2 1/2 ground - - - -
    black cardamom pod 1 1/2 1/2 ground - - - -
    clove 3/4 teaspoon ground 4.3155 1.0321 0.094 0.2048
    nutmeg 3/4 teaspoon ground 8.6625 0.8133 0.0964 0.5991
    cider vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    salt - - - -
    curry 2 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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