RecipeDB

Cooking in progress....

Curried Broccoli Cheddar Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.0152
Energy (kCal)1470.6748
Carbohydrates (g)75.0755
Protein (g)93.7722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 7 ounces diced 79.3786 18.5349 2.1829 0.1984
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    bell pepper 1 chopped 75.65 0.0 16.83 0.425
    carrot 4 ounces 46.4932 10.8635 1.0546 0.2722
    gingerroot 3 ounces sliced 75.65 0.0 16.83 0.425
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    curry powder 1 -2 tablespoon turmeric-based 0.0 0.0 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    pepper - - - -
    broccoli 1 lb frozen 154.2216 30.1186 12.7913 1.6783
    half 1/2 cup - - - -
    sharp cheddar cheese 8 ounces shredded 929.8634 4.8308 54.998000000000005 76.7024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition