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Chickpeas, Veggies and Curry in the Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.0201
Energy (kCal)2823.2574
Carbohydrates (g)391.0181
Protein (g)108.6513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 lb 1714.5812 285.5367 92.8505 27.397
    water 1 0.0 0.0 0.0 0.0
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    carrot 3 157.44 36.7872 3.5712 0.9216
    onion 2 128.0 29.888 3.52 0.32
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cabbage 1/4 5.5625 1.2905 0.2848 0.0223
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    red pepper flake 1/4 teaspoon - - - -
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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