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Stuffed (With Veggies) Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.357
Energy (kCal)186.482
Carbohydrates (g)17.0092
Protein (g)3.3168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 3 washed - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    black mustard seed 1/4 teaspoon - - - -
    cabbage 210 g shredded 52.5 12.18 2.688 0.21
    carrot 40 g grated 16.4 3.832 0.37200000000000005 0.096
    turmeric powder 1/8 teaspoon - - - -
    salt 3/4 teaspoon - - - -
    coriander powder 3/4 teaspoon 4.023 0.7424 0.16699999999999998 0.2399
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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