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Silky Spicy Carrot Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.3226
Energy (kCal)1040.5126
Carbohydrates (g)183.2363
Protein (g)36.016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 5 cups 811.8 131.61 29.766 19.188
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    celery rib 2 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    leek 1 chopped 54.29 12.5935 1.335 0.267
    potato 1 ounces peeled chopped sweet 21.8291 4.9583 0.5812 0.0255
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    buttermilk 1 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt - - - -
    pepper - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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