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Chicken Mombasa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.6445
Energy (kCal)5628.64
Carbohydrates (g)302.6967
Total fats (g)452.1808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry chicken pieces with paper towels. | 2. Combine curry powder & salt & rub well into chicken until evenly coated. | 3. Beat egg & cream together. Combine flour & sesame seeds. | 4. Dip chicken pieces in egg mixture and then into flour mixture. | 5. Place in a baking dish lined with foil. Brush chicken lightly with melted butter & bake at 180.C for about 45 mins brushing again with butter halfway through cooking time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 - - - -
    madras curry powder 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup evaporated 138.0 3.324 1.374 14.304
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    sesame seed 1/2 cup 5130.0 235.71 160.29 432.0
    butter 60 melted 5130.0 235.71 160.29 432.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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