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Channa Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.4206
Energy (kCal)2785.0146
Carbohydrates (g)424.0149
Protein (g)132.7606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 2 88.0 20.548000000000002 2.42 0.22
    garlic clove 1 - - - -
    hot green chili pepper 1 hot - - - -
    ginger 1/2 inch - - - -
    salt 1/2 teaspoon - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    water 1 cup 0.0 0.0 0.0 0.0
    chickpea 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    cumin seed 2 teaspoons ground roasted 15.75 1.8581 0.748 0.9353
    amchoor powder 1 tablespoon - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    garam masala 1 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    fenugreek leaf 1/2 tablespoon dried - - - -
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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