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Banana Leaf Wrapped Fish in Tangy Bell Pepper Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0259
Energy (kCal)245.8303
Carbohydrates (g)4.6215
Protein (g)0.5711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet indian mackerel 3 sized - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    cumin powder 1/2 teaspoon - - - -
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    turmeric powder 1/8 teaspoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt - - - -
    bell pepper 2 - - - -
    mango 1/2 - - - -
    chili powder 1/2 teaspoon 7.614 1.3419 0.3634 0.3856
    banana leaf 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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