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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinade -- Mix all the ingredients for the marinade in a large zip lock baggie then add the chicken and marinade at least 4 hours. I like to marinade all day if possible. The longer the better. | 2. Chicken -- Don't forget to take the chicken out of the refrigerator at least 30 minutes to take the chill off before cooking. Either oil your outdoor grill, grill pan or even a saute pan. Grill approximately 5-7 minutes per side (depending on the thickness of your chicken). Once the chicken is done, remove to a plate and cover with foil to let it rest while you make the sauce. | 3. Sauce -- In a small sauce pan, add the white wine, vinegar and the shallots and heat to medium to medium-high until the sauce is reduced by half. It doesn't take long 3-4 minutes is all. Add the cream and cook another 1-2 minutes -- Don't boil. Remove from the heat and slowly whisk in the butter until creamy and melted. Then add in the coconut milk, curry, sugar, cilantro and red pepper. | 4. Serve -- Drizzle the sauce over the chicken. As I mentioned, I love to serve this with Jasmine rice and grilled eggplant or zucchini. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4	boneless	skinless boneless	-	-	-	-
chicken				-	-	-	-
plain yogurt	1	cup		-	-	-	-
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
ginger	2	tablespoons	minced ground	9.6	2.1324	0.2184	0.09
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
curry powder	2	teaspoons		13.0	2.2332	0.5716	0.5604
cayenne	1	teaspoon		5.724	1.0193	0.2162	0.3109
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
salt	1	teaspoon		-	-	-	-
white wine	1/4	cup		-	-	-	-
heavy cream	1	tablespoon		51.0	0.41100000000000003	0.426	5.412000000000001
shallot	1	tablespoon	minced	7.2	1.68	0.25	0.01
white wine vinegar	2	tablespoons		-	-	-	-
butter	1	cup	cut	1368.0	62.856	42.744	115.2
coconut milk	1/4	cup		138.0	3.324	1.374	14.304
curry	1	tablespoon		13.0	2.2332	0.5716	0.5604
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
red pepper flake	1	teaspoon	crushed	-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.