Nutrient | Quantity |
---|---|
Total fats (g) | 137.89 |
Energy (kCal) | 1683.25 |
Carbohydrates (g) | 95.13 |
Protein (g) | 48.36 |
Fatty acids, total saturated (g) | 32.67 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 1.82 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 12.21 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 3.33 |
Fiber, total dietary (g) | 30.76 |
Thiamin (mg) | 3.20 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.13 |
Fatty acids, total saturated 14:1 (g) | 0.05 |
Aspartic acid (g) | 4.48 |
Energy (kJ) | 7041.19 |
Tyrosine (g) | 1.91 |
Folic acid (g) | 0.00 |
Protein (g) | 48.36 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 16.09 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 4.26 |
Fatty acids, total saturated 12:0 (g) | 6.51 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 50.81 |
Glucose (dextrose) (g) | 1.43 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.15 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.32 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 194.92 |
Choline, total (mg) | 28.17 |
Vitamin A, RAE (g) | 281.91 |
Fatty acids, total saturated 6:0 (g) | 0.17 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.03 |
Tocopherol, delta (mg) | 0.01 |
Phosphorus, P (mg) | 1966.49 |
Threonine (g) | 1.91 |
Fatty acids, total trans-polyenoic (g) | 0.03 |
Carotene, alpha (g) | 41.18 |
Sodium, Na (mg) | 208.53 |
Galactose (g) | 0.02 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 2.33 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 137.89 |
Vitamin A, IU (IU) | 4650.42 |
Energy (kcal) | 1683.25 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.96 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 4.85 |
Retinol (g) | 60.75 |
Leucine (g) | 3.55 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 95.13 |
Betaine (mg) | 1.63 |
Selenium, Se (g) | 8.50 |
Tocopherol, beta (mg) | 0.02 |
Isoleucine (g) | 2.01 |
Phenylalanine (g) | 2.44 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.06 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 16.95 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.05 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 1.52 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.08 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 51.85 |
Vitamin D (IU) | 9.45 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.46 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.24 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 4.09 |
Lysine (g) | 1.56 |
Fatty acids, total saturated 10:0 (g) | 0.95 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.45 |
Riboflavin (mg) | 1.40 |
Fatty acids, total saturated 4:0 (g) | 0.11 |
Vitamin B-12 (g) | 0.02 |
Tocotrienol, alpha (mg) | 0.28 |
Cryptoxanthin, beta (g) | 542.10 |
Valine (g) | 2.62 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.01 |
Fatty acids, total saturated 20:1 (g) | 0.17 |
Histidine (g) | 1.34 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.07 |
Potassium, K (mg) | 1718.79 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 18.65 |
Iron, Fe (mg) | 11.53 |
Folate, total (g) | 283.70 |
Campesterol (mg) | 0.00 |
Glycine (g) | 3.12 |
Calcium, Ca (mg) | 1129.26 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.92 |
Folate, food (g) | 283.70 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 45.81 |
Magnesium, Mg (mg) | 309.63 |
Ash (g) | 14.29 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.24 |
Vitamin B-6 (mg) | 0.80 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 6.17 |
Arginine (g) | 6.74 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 2.29 |
Lutein + zeaxanthin (g) | 1572.18 |
Sucrose (g) | 5.16 |
Alanine (g) | 2.40 |
Tryptophan (g) | 0.98 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 1.06 |
Fatty acids, total saturated 16:0 (g) | 13.15 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.03 |
Fatty acids, total saturated 20:0 (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 46.56 |
Glutamic acid (g) | 10.31 |
Vitamin C, total ascorbic acid (mg) | 55.58 |
Vitamin K (phylloquinone) (g) | 17.98 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.14 |
Methionine (g) | 1.47 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.50 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 2279.92 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.02 |
Fatty acids, total trans (g) | 0.18 |
Beta-sitosterol (mg) | 0.04 |
Zinc, Zn (mg) | 12.53 |
Lactose (g) | 0.43 |
Folate, DFE (g) | 283.70 |
Asian >> Indian Subcontinent >> Indian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
chicken breast | 4 | boneless | skinless boneless | - | - | - | - |
chicken | - | - | - | - | |||
plain yogurt | 1 | cup | - | - | - | - | |
lemon juice | 1/2 | cup | 26.84 | 8.41 | 0.42 | 0.29 | |
garlic | 1 | tablespoon | minced | 12.66 | 2.81 | 0.54 | 0.04 |
ginger | 2 | tablespoons | minced ground | 9.6 | 2.13 | 0.21 | 0.09 |
paprika | 1 | tablespoon | 19.17 | 3.67 | 0.96 | 0.87 | |
curry powder | 2 | teaspoons | 13.0 | 2.23 | 0.57 | 0.56 | |
cayenne | 1 | teaspoon | 5.72 | 1.01 | 0.21 | 0.31 | |
cumin | 1 | teaspoon | ground | 7.87 | 0.92 | 0.37 | 0.46 |
coriander | 1 | teaspoon | ground | 5.36 | 0.98 | 0.22 | 0.31 |
salt | 1 | teaspoon | - | - | - | - | |
white wine | 1/4 | cup | - | - | - | - | |
heavy cream | 1 | tablespoon | 51.0 | 0.41 | 0.42 | 5.41 | |
shallot | 1 | tablespoon | minced | 7.2 | 1.68 | 0.25 | 0.01 |
white wine vinegar | 2 | tablespoons | - | - | - | - | |
butter | 1 | cup | cut | 1368.0 | 62.85 | 42.74 | 115.2 |
coconut milk | 1/4 | cup | 138.0 | 3.32 | 1.37 | 14.30 | |
curry | 1 | tablespoon | 13.0 | 2.23 | 0.57 | 0.56 | |
sugar | 1 | teaspoon | 18.35 | 4.59 | 0.0 | 0.0 | |
cilantro | 2 | tablespoons | chopped | 0.46 | 0.07 | 0.04 | 0.01 |
red pepper flake | 1 | teaspoon | crushed | - | - | - | - |
salt | - | - | - | - | |||
pepper | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.