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Balti Chicken and Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.2586
Energy (kCal)1698.325
Carbohydrates (g)45.4152
Protein (g)107.6185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb skinless cubed 965.6022 0.5893 83.0962 67.2295
    yellow lentil 3 ounces split 75.65 0.0 16.83 0.425
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    leek 2 chopped 108.58 25.186999999999998 2.67 0.534
    red chilies 6 - - - -
    curry leaf 4 75.65 0.0 16.83 0.425
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    mango powder 2 teaspoons 75.65 0.0 16.83 0.425
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1 teaspoon - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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