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Thayir Vada (Yogurt Chaat Balls)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.0613
Energy (kCal)340.4251
Carbohydrates (g)81.0487
Total fats (g)1.8085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the ground lentil paste with ginger, chillis and salt. Whip well to incorporate a lot of air into the batter. | 2. Pre-heat oil in a deep frying vessel on medium heat. When hot, place a sheet of plastic wrap in your palm and place a little batter and shape into a big lemon sized ball and drop slowly into the hot oil. Continue adding balls to the oil until no more space. Deep fry on medium heat for 10 minutes and then fry on high heat till golden brown. | 3. Remove these deep fried vadas from the hot oil and place them into a bowl of luke warm water. Leave them in it for 15-20 seconds. Remove and gently press between your palms so that excess water oozes out. Keep them aside. | 4. Finish making vadas with the rest of the remaining batter and put them in water like you did for the earlier batch, remove excess water and keep aside. | 5. Add the water, red chilli powder, cumin powder and salt to the yogurt. | 6. Place the vadas on a baking sheet and pour the yogurt mixture evenly all over the vadas, covering them completely. Chill the vadas for sometime before serving. At the time of serving, take 2-3 vadas and place them in a serving plate and sprinkle some chaat powder and garnish with cilantro leaves and tamarind chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black 1 cup washed soaked 70.56 17.2256 1.568 0.4592
    ginger 1 piece grated - - - -
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    salt - - - -
    oil - - - -
    plain yogurt 2 cups - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    red chili powder 1/4 teaspoon - - - -
    cumin powder 2 tablespoons - - - -
    chat masala 2 tablespoons - - - -
    cilantro leaf chopped - - - -
    tamarind chutney - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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