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Chicken Kababs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2081
Energy (kCal)656.7655
Carbohydrates (g)21.103
Total fats (g)64.7399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients (except oil) in a bowl and allow to marinate in the fridge, covered, for 3-4 hours. | 2. Heat oil in a flat pan and shallow fry (put them in and when one side gets brown and crusty, turn the pieces over and let the other side get cooked) the marinated chicken pieces till golden brown. (Note: When frying the pieces, put the flame or heat to a medium-high setting to ensure the chicken gets cooked properly while frying on both sides). | 3. Pat dry the fried chicken pieces with paper towels to remove excess oil. | 4. Garnish with sliced onions (lengthwise cut) and lime slices before serving. | 5. Serve hot. An excellent starter/appetizer and a good side dish with biryanis/other rice dishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - 1 1/2 1/2 boneless skinless cut - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    ginger garlic paste 2 teaspoons - - - -
    salt - - - -
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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